Monitoring your Body's PH levels

"As long as there is breath in my body
I will never ever cease to be a seeker after truth."

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Create a Symphony
" We are the instruments, We are the orchestra, We are the music."
Each cell takes part in the symphony of our body. Our role as a conductor is to orchestrate harmony. When a musician (organ or system), produces a sour note, we bring them back into harmony by helping them to retune their instrument, or refocus their attention. We don't cover up their disharmony or remove them from the orchestra. Each musician (or part of the body), is important in its Divine Expression for the creation of the symphony.
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Your Body's PH levels

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If your urine is not alkaline at 2:00 P.M. you are definitely in
an acid condition.

pH: What does it mean? pH is the abbreviation for potential hydrogen. The pH of any solution is the measure of its hydrogen-ion concentration. The higher the pH reading, the more alkaline and oxygen rich the fluid is. The lower the pH reading, the more acidic and oxygen deprived the fluid is. The pH range is from 0 to 14, with 7.0 being neutral. Anything above 7.0 is alkaline, anything below 7.0 is considered acidic.

Human blood stays in a very narrow pH range right around ( 7.35 - 7.45 ). Below or above this range means symptoms and disease. If blood pH moves to much below 6.8 or above 7.8, cells stop functioning and the patient dies. The ideal pH for blood is 7.4

A healthy blood pH without cancer has acid + alkaline balance almost equal. Actually a healthy body is slightly alkaline measuring approximately 7.4. This ideal blood 7.4 pH measurement means it is just slightly more alkaline than acid.

The pH in the human digestive tract varies greatly (see Human Digestive Tract pH Range Chart on the left side). The pH of saliva is usually between 6.5 - 7.5. After we chew and swallow food it then enters the fundic or upper portion of the stomach which has a pH between 4.0 - 6.5. This is where "predigestion" occurs while the lower portion of the stomach is secreting hydrochloric acid (HCI) and pepsin until it reaches a pH between 1.5 - 4.0. After the food mixes with these juices it then enters the duodenum (small intestine) where the pH changes to 7.0 - 8.5. This is where 90% of the absorption of nutrients is taken in by the body while the waste products are passed out through the colon (pH 4.0 - 7.0).


"Strong Acids, Weak Acids and Protein The strong acids in our bodies are those that are formed by the degradation of protein. These are sulfuric acid, phosphoric acid and nitric acid. These are strong, like the battery acid in your car. Strong acids are strong in contradistinction to weak acids such as vinegar and citrus juices. Weak acids do not ionize (break apart completely) when in solution whereas strong acids do. This is why vinegar does not burn holes in your clothes, or dissolve your bones; it does not break apart completely into an acid and a base part, it remains partly a salt. A salt is formed when an acid and a base combine and neutralized each other.

In fact, vinegar, although an acid when you eat it, does not stay that way. Weak acids like the acetic acid in vinegar, tartaric acid and the acids in most fruits and lemons contain lots of minerals which are basic, along with their weak acid part. The weak acid part combines with water and is converted into carbonic acid which then breaks apart into carbon dioxide and water. You breathe out the carbon dioxide and pass the water out through your kidneys. The minerals remain behind to replenish deficient minerals so in fact these weak acids in the end, alkalinize the body by adding more minerals to it.

The opposite happens with the excretion of strong acids as they take out or leach minerals out of the body.

This is where the problem lies.

The Main Reason We Become Acid Is From Over-consumption Of Protein

When protein breaks down in our bodies, it breaks down into the above mentioned strong acids. These three acids must be excreted by the kidneys because they contain sulfur, phosphorus or nitrogen which cannot break down into water and carbon dioxide to be eliminated as the weak acids are. In their passage through the kidneys these strong acids must take a basic mineral with them because in this way they are converted into their neutral salts and don't burn the kidneys on their way out as would happen if these acids were excreted in their free acid form.

Sulfuric acid or any of the strong acids are excreted mainly as the salts of sodium, potassium, magnesium or calcium as these are the main basic minerals of the body, the ones that are the most plentiful. The sulfur in sulfuric acid can and does combine with the calcium in your bones for one and is excreted as the corresponding salt which is called calcium sulfate. This salt does not harm the kidneys on its way through them but it does rob the body of the needed basic calcium".
Source "The New Biology"

 

If you have a health problem, most likely you are acidic. Research shows that unless the body's pH level is slightly alkaline, the body cannot heal itself. So, no matter what type of modality you choose to use to take care of your health problem, it won't be as effective until the pH level is up. If your body's pH is not balanced, you cannot effectively assimilate vitamins, minerals and food supplements. Your body pH affects everything.

Total healing of chronic illness only takes place when and if the blood is restored to a normal, slightly alkaline pH.

An Imbalance In the body’s pH may lead to serious health concerns, including:
Hormone concerns
Cardiovascular weakness
Weight gain/loss
Bladder and kidney concerns.
Immune deficiency
Acceleration of free radical damage.
Structural system weakness, including brittle bones, hip fractures and joint discomfort
Stressed liver function
Low energy
Slow digestion and elimination
Yeast/fungal overgrowth.
Tumor growth

The body has to have a balanced pH like most living things on earth or it does not function correctly. The alkaline level is very important because research has already proven that disease cannot survive in an alkaline state and yet they thrive in an acidic environment.

The truth is everyone has different nutrient requirements, but we all share one thing in common - we need to have alkaline blood to stay healthy.

An acidic balance will: decrease the body's ability to absorb minerals and other nutrients, decrease the energy production in the cells, decrease it's ability to repair damaged cells, decrease it's ability to detoxify heavy metals, make tumor cells thrive, and make it more susceptible to fatigue and illness.

An acidic pH can occur from, an acid forming diet, emotional stress, toxic overload, and/or immune reactions or any process that deprives the cells of oxygen and other nutrients. The body will try to compensate for acidic pH by using alkaline minerals. If the diet does not contain enough minerals to compensate, a build up of acids in the cells will occur.

Symptoms

There are two factors that are ALWAYS present with cancer no matter what else may be present. Those two factors are Acid pH and Lack of Oxygen. Can we manipulate those two factors that always have to be present for cancer to develop and by doing so may help reverse the cancer? If so, we need to learn how to manipulate those two factors.

Cancer needs an acid and low oxygen environment to survive and flourish within. Terminal cancer patients are around 1000 times more acidic than normal healthy people. The vast majority of terminal cancer patients possess a very low body pH. Why?

In the absence of oxygen, glucose undergoes fermentation to lactic acid. This causes the pH of the cell to drop from between 7.3 to 7.2 down to 7 and later to 6.5 in more advanced stages of cancer and in metastases the pH drops to 6.0 and even 5.7 or lower. Our bodies simply can not fight disease if our body pH is not properly balanced.

Shown here are four representations chemists use for molecular oxygen. In colored molecular models, oxygen is traditionally shown in red.

The normal human cell has a lot of molecular oxygen and a slightly alkaline pH. The cancer cell has an acid pH and lack of oxygen. Cancer cells cannot survive in an oxygen rich environment. At a pH slightly above 7.4 cancer cells become dormant and at pH 8.5 cancer cells will die while healthy cells will live. Again, the higher the pH reading, the more alkaline and oxygen rich the fluid is. Cancer and all diseases hate oxygen / pH balance. The proper alkalinity pH of the blood ( 7.35 - 7.45 ) is critical for the overall health of the body. In other words... alkalize or die.

Baking Soda and pH Levels

Sodium bicarbonate happens to be one of our most useful medicines because bicarbonate physiology is fundamental to life and health.More

Remember that the pH number is an exponent number of 10; therefore, a small difference in pH translates to a big difference in the number of oxygen or OH-ions. A difference of 1 in a pH value means ten times the difference in the number of OH-ions, a difference of 2 means one hundred times the difference in the number of OH-ions. In other words, blood with a pH value of 7.45 contains 64.9% more oxygen than blood with a pH value of 7.30.



Here's a picture of healthy red
blood cells:

Blood cells have a negative charge on the outside and a positive charge inside; this is what keeps them healthy and far apart from each other. However, when your body is over-acidic, the acid strips your blood of it's negative charge. Your blood cells no longer have the same repelling force and clump together like this:

Fact: If your body's pH is not balanced, you cannot effectively assimilate vitamins, minerals and food supplements. Also, mucus on the small intestine can block your body from vitamin and mineral absorption. Learn how to cleanse the colon and Kidneys... Click Here

Cleanse the Liver Click here


 

How To Test Your pH Level...

"By the time you get up though, in the morning, all the acids consumed and generated the day before should be gone, excreted while you slept, contained in your bladder and ready to be voided when you wake. This first urine should be acid when you get up in the A.M.. The urine pH you should check though is the pH of the urine measured the second time you empty your bladder in the morning as this reflects the pH of the body fluids at that time, in the morning, not the pH of the urine from the night before.

Therefore, your A.M. urine, the second voided specimen after you get up, should be back to about neutral, close to pH 7.00 (pH 6.8 to be exact). Because most everyone is acid, this is hardly ever the case. More and more acids accumulate day after day and chronic, degenerative disease develops as the direct result of the pleomorphic changes that take place in the blood as discussed above. Each day we add to the acids not disposed of the day before."

If your urine is not alkaline at 2:00 P.M. you are definitely in
an acid condition.

Salivary pH Test: While generally more acidic than blood, salivary pH mirrors the blood ( if not around meals ) and is also a fairly good indicator of health. It tells us what the body retains. Salivary pH is a fair indicator of the health of the extracellular fluids and their alkaline mineral reserves.

A few PH Measuring Tips

Optimal pH for saliva is 6.4 to 6.8. Spit onto to your Portable PH Meter on arising before anything is put into the mouth. A reading lower than 6.4 is indicative of insufficient alkaline reserves. After eating, the saliva pH should rise to 7.8 or higher. Unless this occurs, the body has alkaline mineral deficiencies ( mainly Calcium and Magnesium ) and will not assimilate food very well. To deviate from ideal salivary pH for an extended time invites illness.

Acidosis, an extended time in the acid pH state, can result in rheumatoid arthritis, diabetes, lupus, tuberculosis, osteoporosis, high blood pressure, most cancers and many more. If salivary pH stays too low, the diet should focus on fruit, vegetables and mineral water as well as remove strong acidifiers such as sodas, whole wheat and red meat.

Degenerative disease begins as a relatively acid condition in the tissues of the body. These tissues become oxidized, diseased and old.

Urinary pH Test: The pH of the urine indicates how the body is working to maintain the proper pH of the blood. The urine reveals the alkaline building (anabolic) and acid tearing down (catabolic) cycles. The pH of urine indicates the efforts of the body via the kidneys, adrenals, lungs and gonads to regulate pH through the buffer salts and hormones. Urine can provide a fairly accurate picture of body chemistry, because the kidneys filter out the buffer salts of pH regulation and provide values based on what the body is eliminating. Urine pH can vary from around 4.5 to 9.0 for its extremes, but the ideal range is 5.8 to 6.8.

"An imbalance happens, of course, if enough alkaline food is not eaten and because the sodium bicarbonate generated by the stomach's cover cells, does not all go to the alkaline glands (pancreas, liver, salivary glands and the alkaline glands in the duodenum). On the way through the body to those glands, some of it gets used up by neutralizing acid residues from the previous meal and ones stored in the connective tissue organ from before. If there is not enough base left over after a meal, enough base to neutralize and clear the acids stored in the connective tissues, a relative base deficiency develops which is again, the latent "acidosis". When this happens the liver and pancreas don't end up with enough alkaline juices to ensure proper digestion.If we are BASE DEFICIENT, and most of us are, then our whole body is in a relatively acid condition. That is all there is to it."

Click Here View The PDF Version Of an Alkaline Acid Chart

Foods considered to be alkaline-forming and thus helpful to people with consistently acid pH include: almonds, aloe vera, apples, apricots, bee pollen, buckwheat, cabbage, cantaloupe, celery, carrots, cucumbers, dairy products except hard cheese, dates, dulse, poached eggs, figs, grapefruit, honey, lettuce, millet, parsley, raisins, peaches, fresh red potatoes, pineapple, soy products, sprouted seeds, cooked spinach, turnip tops, wakame miso soup, azuki beans, rice, mineral water. More alkaline-forming foods... Click Here

"As far as preventative or regular day to day medicine is concerned these ph concepts are completely disregarded by many modern, allopathic doctors. Because this process of becoming acid correlates directly with the onset of old age and the development of chronic degenerative disease it becomes more important, in a way, to deal with it first, as an 'outpatient', than as a patient in the hospital."

People who remain too acid often display symptoms such as: anxiety, diarrhea, dilated pupils, extroverted behavior, fatigue in early morning, headaches, hyperactivity, hypersexuality, insomnia, nervousness, rapid heartbeat, restless legs, shortness of breath, strong appetite, high blood pressure, warm dry hands and feet.

Balancing the pH is a major step toward well-being and greater health. Acidosis ( overly acidic body ) is the primary indicator of Calcium Deficiency Disease. Scientists have discovered that the body fluids of healthy people are alkaline ( high pH ) whereas the body fluids of sick people are acidic ( low pH ).

Pleomorphism is a concept discovered in the early 1800s. Pleomorphic organisms are micro-organisms that change form (pleo-change, morph-form), viral into bacterial into fungal forms and back again. All micro-organisms change form. Grown in a hospital laboratory, under exactly the same growing conditions, a
streptococcus is always a streptococcus but change something, the pH of the growth medium for example and that strep germ will change form into something else, some other micro-organism.More

Foods considered to be alkaline-forming and thus helpful to people with consistently acid pH include: almonds, aloe vera, apples, apricots, bee pollen, buckwheat, cabbage, cantaloupe, celery, carrots, cucumbers, dairy products except hard cheese, dates, dulse, poached eggs, figs, grapefruit, honey, lettuce, millet, parsley, raisins, peaches, fresh red potatoes, pineapple, soy products, sprouted seeds, cooked spinach, turnip tops, wakame miso soup, azuki beans, rice, mineral water. More alkaline-forming foods.

People who remain too acid often display symptoms such as: anxiety, diarrhea, dilated pupils, extroverted behavior, fatigue in early morning, headaches, hyperactivity, hypersexuality, insomnia, nervousness, rapid heartbeat, restless legs, shortness of breath, strong appetite, high blood pressure, warm dry hands and feet.

"So, in this acid condition we are talking about, we aren't "acidotic" in so many words, rather we are base deficient. This is why 80 or 90 year old, old folks, are shrunk up, little people. They have no mineral stores left. When all the minerals are gone, so are we, our battery runs down. It is just like a battery. The cells of our body do carry a charge that can be measured as the oxidation/reduction potential of the blood. This energy potential decreases with aging, just as the minerals do. We become more oxidized (so the need for antioxidants). Both things occur because of hyper-proteinization, too much protein."

Balancing the pH is a major step toward well-being and greater health. Acidosis ( overly acidic body ) is the primary indicator of Calcium Deficiency Disease. Scientists have discovered that the body fluids of healthy people are alkaline ( high pH ) whereas the body fluids of sick people are acidic ( low pH ).

MONITOR YOUR PH DAILY

Portable PH Meter Monitor

This meter tests the PH. It features a fast response probe and is easy to calibrate. It is very reliable, stable and transportable. The operation is simple . The values are readable within a few seconds and easier and more accurate to use than droplet tests and color charts.

Portable PH Meter Monitor is Super Accurate For :
Personal Use
Laboratory & Hospital
Aquarium
Swimming Pool & Spa
Hydroponics
Excellent For 24/7 Monitoring
Powered By Batteries ( Included )

Specification

Measuring range: 0.00~14.00PH
Accuracy: ±0.1PH
Resolution:0.01PH
Operating Temperature: 0-50oC
Power Supply:4×1.5V(AG13) (included)
Dimensions:60×55×23(mm3)

Portable PH Meter Monitor plus PH4.003+PH6.864 solutions -

 

How much water do you need?
The equivalent of 8 cups of water for women and 12 cups of water for men is the minimum amount of fluid recommended daily to replace water losses under conditions of moderate activity, mild temperature and altitude

 

Drinking From this Water flask Daily will help keep your Body Alkaline

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These are Amazing.

Nano Energy Water Flask

 

 

Oxidation Reduction Potential. (ORP)

When your tap water arrives at your home, it will usually be a little over neutral in pH ~ around 7.5.

It will, however, be robbed of its electrical negative charge and will almost always have a 'positive' ORP .
This means it has no antioxidant abilities and cannot assist your body in the fight against oxygen free radicals. On the contrary, it actually robs you of energy as you drink it.

Click to enlarge

The measurement of this positive or negative charge is expressed in millivolts, so an ORP reading on our ORP meter of tap water will most likely depending on your area show around +350 millivolts. After it has been through Ionizing Water filters it will most likely show anything from -150 to -650mv (depending on the amount of soluble minerals in the water and on the original pH of the water).

ORP is a "potential" energy that is stored and ready to be put to work. An analogous way to look at ORP would be to consider pressure. When you blow up a balloon you use energy that creates force. As long as the balloon remains closed, this force is a “stored potential energy” in this case measured as air pressure. When released, this “potential” energy becomes kinetic energy.

Potential electrical energy in liquid can be measured. It is measured with an ORP meter. These meters display extremely slight, and highly variable differences in the electrical properties of water. ORP readings are expressed in millivolts (1/1000 of a single volt). ORP meters range in price from $100 for a handheld “tester” to over $3,000 for more sophisticated laboratory equipment.

ORP measures the presence of oxidizing or [oxidation] reducing agents by their specific electrical charge, thus Oxidation Reduction "Potential". Oxidation in simple terms is what turns an apple brown after it is cut or causes metal to rust. Rust weakens metal and signifies the deterioration of the apple. High pH water has more "reducing" agents (-ORP) and low pH water has more oxidizing agents (+ORP).

In electrical terms, potential energy can be measured. When we use the term "potential" in describing ORP, we are actually talking about electrical potential as expressed in millivolts. This potential is measured in water with an ORP meter. What you measure is the very slight voltage in water. We are actually measuring the presence of oxidizing or reducing agents by their specific electrical charge, thus Oxidation Reduction "Potential". High pH water has more "reducing" agents (-ORP) and low pH water has more oxidizing agents (+ORP).

The ORP of most tap water in the USA is between +150 to +600mv and so is an oxidizing agent. High pH ionized water demonstrates a ORP and so is a reducing agent or “antioxidant”.

Aging or premature aging is a process of oxidation within the body. In other words the body rusts and is damaged by oxidation. The antioxidant molecule has an extra ion and donates it to the free radical effectively neutralizing it which is very important to our health and longevity. This antioxidant effect is also known as Oxidation Reduction Potential (ORP).

Air, food and water have an Oxidation Reduction Potential (ORP) value which can be measured by an ORP meter which is a millivolt measurement of negative and positive electrical values .The higher the negative ORP value the healthier is for us and more powerfully we can neutralize free radicals

 

TEST YOU ORP

 

Waterproof Redox/ORP Meter 1999mV+solution

 

 

 

The benefits of being well-hydrated:

Have you heard the saying that 8 glasses of water a day helps keep your skin healthy? It's true, but there are other benefits to getting those 8 glasses or more:

Boosts physical and mental endurance.
Helps maintain a pleasant demeanor. Dehydrated adults and children tend to be irritable and/or lethargic.
Helps prevent muscle cramps in your legs, hands, and feet -- and achy stiffness in your joints.
Can prevent headaches. Are you prone to migraines, cluster headaches? Ask yourself how much water you drink in a day. If it isn't at least 48 ounces (preferably more), you might be dehydrated.
Some studies show hydration can decrease the risk of kidney stones and lower the risk of certain cancers by helping the body to flush out toxins.
Helps keep your digestive system working. Fluids soften the stools, making them easier to pass.
Helps prevent urinary tract infections by helping to flush away bacteria.
Helps keep pregnant women from being constipated -- and it can also help the body flush away excess fluid that can lead to bloating and edema (swelling).
Helps nursing women with milk production. If you are having a problem with milk supply, ask yourself how much water you're drinking.
Helps keep your eyes and skin moist and healthy. When the body is dehydrated, it looks for moisture from wherever it can find it -- including the eyes and skin.
Can help asthmatics breathe more efficiently, according to experts. Apparently, dehydration interferes with how well the lungs function (thereby increasing the likelihood of an asthma attack).

If dehydration is the removal of water from an object, then the treatment of dehydration to reverse its effects would logically be rehydration

Effect of inadequate water intake
Too little water can lead to dehydration. If you are dehydrated, your blood is literally thicker, and your body has to work much harder to cause it to circulate. As a result, the brain becomes less active, concentration becomes difficult & your body feels fatigued.

Are you Dehydrated???

Individuals' daily water requirements can vary due to many factors - including amount of exercise performed, total body weight, total lean muscle weight, and the temperature and climate of your locale. Many people wait until they are thirsty before reaching for a bottle of water. However, thirst is a very unreliable measure of the water needs for our bodies. The body can lose up to 2 or more cups of water before thirst strikes. Not getting enough water may result in a faster heart rate, thicker-than-normal blood, lowered endurance capacities, and muscle cramps. Drinking water in regular intervals throughout the day is an important habit to develop.

Nanocup

Beverages containing alcohol and caffeine should not be substituted for water. These types of beverages often have diuretic properties, meaning that it encourages the body to excrete more water. Diuretic substances promote dehydration. Many believe that since these beverages are a liquid substance, there is enough water in them to satisfy their daily water requirements. This is untrue, as the chemical compounds in these beverages cause you to let as much water go (if not more) as you consume it.

Drink to prevent thirst, not to quench it.

While some water is available from the food we eat, the majority of the water we need on a regular basis must be provided by drinking pure water. The consumption of tea, coffee, juice or soft drinks should never be considered water intake. Many of these drinks are so acidic that they end up pulling more water from the cells to neutralize the acidity—making dehydration even worse.

Your body loses water even while sleeping. Drinking a glass of water before going to bed or after waking up will help your body function smoothly.

Water is so essential to the body, that it is a requirement for proper immune system functioning. Whenever you get sick, your body requires more water to help it fight off infection. Fighting a cold or the flu can dehydrate your body quickly.

Common signs of dehydration that are often ignored include dark urine, afternoon fatigue, heartburn, dry skin, acne, headaches and constipation. If these are ignored, more serious problems develop.

 

The Signs and Symptoms of Dehydration
Symptoms of dehydration usually begin with thirst and progress to more alarming manifestations as the need for water becomes more dire. The initial signs and symptoms of mild dehydration in adults appear when the body has lost about 2% of it's total fluid. These mild dehydration symptoms are often (but not limited to):

Thirst
Loss of Appetite
Dry Skin
Skin Flushing
Dark Colored Urine
Dry Mouth
fatigue or Weakness
Chills
Head Rushes

Asthma:
Increased histamine production in the body from chronic dehydration causes the bronchioles to spasm and constrict. This is an attempt by the body to conserve water. Water is going to be lost through respiration, so the lungs are trying to conserve what it can.

Try this simple test: Gently pinch the skin on the back of your hand between your thumb and forefinger for 5 seconds. Then count how many seconds it takes for the skin to flatten out again. The length of time it takes can be correlated with age, dehydration, and skin health. Generally, those between the ages of 45 and 50 have a return-response time under 5 seconds, but by the age of 60, the amount of time it takes for the skin to return to its original position is double or triple (10-15 seconds), and by the age of 70, the response time is typically 35-50 seconds.

The lack of resiliency in older skin is due to a loss of water. As we age, the thirst mechanism declines and water is lost from many areas of the body. The structure of the water within our bodies also deteriorates with age, making it less efficient and less mobile. The aging process is literally a withering of the tissues throughout the body–visibly reflected in the skin.

If the dehydration is allowed to continue unabated, when the total fluid loss reaches 5% the following effects of dehydration are normally experienced:

Increased heart rate
Increased respiration
Decreased sweating
Decreased urination
Increased body temperature
Extreme fatigue
Muscle cramps
Headaches
Nausea
Tingling of the limbs

Be aware that these are not the only symptoms of dehydration that may manifest , these are simply the most common. Symptoms of dehydration will differ from person to person because the body is a complex network and everyone's body is different

During dehydration, the only areas of the body that receive allotments are those where water is absolutely necessary. Blood, brain, kidneys, liver and digestive organs all take priority over the skin and connective tissues; without water, they begin to dry up.

Your Skin is often a very good pointer to your Bodies Hydration,,
Now you can measure your skin hydration
Easily Quickly and fairly Accurately

Product Details:

Key Features: Delivering Optimum Performance
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Uses the world-leading Bio-Sensor technology
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Comes with Moisture Reference Guide for all seasons
Stylish and portable with compact pen-type design
Good for home, traveling, beauty salon and professional skin hospital
One touch operation, easy to use
Run by 2 regular AAA batteries(not included)

Package Included:
1 x Digital Moisture Monitor for Skin (no batteries included)

Digital skin moisture analyzer tester
LCD display

Plus shipping

 

 

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