0 Manual Operation - no preset session --- ---
Beta
- Let's Get Alert - This is a great way to get started in the morning without
caffeine.
Beta sessions are also commonly used to perk up cognitive functioning.
1 Sensory Motor Rhythm Perker 15 min. 14
2 Low Beta Perker 18 min. 18
3 Beta Perker 20 min. 22
4 Beta Hemistep 20 min. 24
Alpha
- Great for relaxation and meditation - Use these sessions to cut through the
stress
of a busy day. Alpha will definitely settle the mind.
5 Coffee
Break - Skip the coffee - 12
min. 10
Relax in alpha and enjoy a relaxing day.
6 Extended
Alpha Relaxer 35
min. 9
For more relaxation. Good for beginners.
7 Fractioned
Alpha 20
min. 8.4
Another good session for beginners.
8 Alpha
Hemistep 30
min. 8.2
A great way to quiet a busy mind.
9 Dental
- Pain Reduction 80
min. 8.2
Stay relaxed for your dental (and other) appointments.
Schumann
Resonance (The Earth's Electromagnetic Resonance) - Feel the tranquility
enjoyed
by the experienced meditators. Also effective for hypnosis and parapsychological
events.
10 Schumann
Resonance 20
min. 7.8
For those on the go.
11 Extended
Schumann 35
min. 7.8
When you've got the time to really tune in.
State
Five Meditation - According to The Awakwened Mind by Anna Wise,
healers
show a state five pattern (7 Hz. brain wave activity).
12 "State Five Meditation" 40 min. 7
Theta
- The Dream State - Used to enhance your creativity.
Use theta with guided
imagery, music and for learning new behaviors and habits.
13 Theta 30 min. 6.5
14 Extended Theta 45 min. 5.0
15 Theta Hemistep 30 min. 5.5
16 Fractionated Theta 24 min. 6.0
Delta
- The Sleep State - These sessions help bring on sleep by
turning off the
"chatter" that sometimes occurs after a busy day.
17 Delta 40 min. 3.5
18 Delta Hemistep 27 min. 3.6
19 Fractionated Delta 36 min. 4.0
20 Meditate
To Sleep - for meditating, 35
min. 8
to 3
visualizing,
or thinking pleasant thoughts during the first
half (8 Hz) and falling asleep during the second half (3 Hz).
Passive
Sessions - These sessions help to create healthy dissociative
mind states
for relaxation, visualization and auto-suggestion, without entrainment.
21 Visual
Evoked Response - Very 20
min. 0.5
to 1.0
effective for some people with
chronic pain
and fibromyalgia.
22 Tranquilite
- Uses the Ganzfeld Effect as a 20
min. 0
passive approach to assist in meditation and creativity.
Dual
Brain Wave Stimulation
(Note: "L" and "R" below represent the visual field
of stimulation.
Left stimulation means right hemisphere; right stimulation
means left hemisphere.)
23 SMR/Beta
Mix - Increases left brain 20
min. L13.5/R18
function to improve attention and relaxing the right
brain to reduce hyperactivity and distractibility.
24 Alpha/Beta
Mix - Provides increased 20
min. L9/R18
calming of the right brain.
25 Beta/Theta
Mix - Increases right brain function 30 min. L18/R6
(artistic, spacial) while reducing analytical left brain functions.
26 Alpha/Theta
Mix - For a deep and 30
min. L8.5/R6
refreshing relaxation.
27 Theta/Delta Mix - For improved sleep. 35 min. L6/R4
Peak Performance
28 Cognitive
Development - Use this session with 20 min. 8.5
to 18
visualization to develop
any skill or improve
performance. Visualize feeling your best during the first
half (alpha) and then visualize your perfect performance
during the second half (beta) of the session.
29 Fractioned
Hypnosis - This session 25
min. 8
simulates the hypno-therapy process.
30 Creativity 20 min. 5 & 7
31 Flex
Your Neural Muscles - This 16
min. 3
& 25
session helps to clear
"mental fog" and
increase mental flexibility.
32 Paradise
Hemistep - Use to reduce 20
min. 7
to 8
mental
chatter and promote relaxation.
33 Accelerated
Learning - Dr. Thomas Budzynski 30 min. 5.5
observed links between the theta state and accelerated learning.
He notes "when in theta, people are able to learn new languages,
accept suggestions for new behaviors and learn vast amounts of
information." To avoid falling asleep in theta and to maintain this
"twilight" state of mind, we gently fluctuate the rate and intensity.
Just For Fun: sit back & enjoy the scenery!
34 Roller Coaster 6 min. ---
35 Here, There & Everywhere 6 min. ---
Music
Modulation - Incredible Lucid Experiences
Based on audio input frequency range
of 52 to 1275 Hz. Audio frequencies below 160 Hz will slow the rate
down by
up to 1 Hz. Frequencies above 160 Hz will increase the rate by up to 1 Hz. This
creates a lucid effect.
36 Centre Frequency Rate of 6.0 Hz.
37 Centre Frequency Rate of 7.0 Hz.
38 Centre Frequency Rate of 8.0 Hz.
39 Centre Frequency Rate of 9.0 Hz.
At Altered States Limited it is our commitment to provide our customers with superior products that promote a healthier and higher quality of life. We are also committed to providing exceptional customer service.