Dear
Friends 
Welcome to the 130th issue of our email Newsletter...
for Altered States customers, website visitors and friends. (Sometimes friends
subscribe friends, if you are not interested in receiving this newsletter, we
apologise for the inconvenience, instructions for easy unsubscribing are below).
If
you¹re new to our newsletter list and would like to see previous issues just
email lynne or barry with The subject of your interest
Or look here:
http://altered-states.net/mboard/forumdisplay.php?fid=79
We hope you find value in this Newsletter. We welcome your input and feedback.
DO YOU WANT TO LOOSE WEIGHT ?
MOTIVATION IS THE KEY..
| Weight Loss Nightmare |
Does It Really Matter If You Are Fat?
Yes it does matter. Being
overweight can seriously affect your health. Being overweight is associated with
diabetes, osteoarthritis, hypertension, strokes, heart attacks, angina, sleep
apnoea, sub fertility, cholesterol problems, gall stones, increased risk of cancer
and premature death.
Just to mention a few thuings..
MOTIVATION IS THE KEY..
|
HAVE YOU TRIED MANY DIETS ?
| Weight
loss programs that focus solely on melting fat, decreasing food input and waiting
for the scale to register decreasing poundage are far too one-sided. Successful
dieters take care of both mind and body. Research has revealed that a good diet plan should: have realistic goals |
| HAVE YOU TRIED DIETS? DIDNT WORK HUH ? LOST
FAITH ? |
|
Everything begins with a choice
It can happen , and it can start
today.
 | One of the many aspects of our lives, which causes us to gain weight, are our "blue moods". It is very common for a person to reach for the comfort of their favorite food when feeling a little sad or bored, in the hopes that it will turn the day around. |
MOTIVATION IS THE KEY..
Diet motivation
requires an
incentive
 |
MOTIVATION
IS THE KEY..
Need Motivation?
Did
you know that by being overweight you increase your risk of other problems, like:
| heart
disease | high blood pressure |
low energy levels | diabetes |
| stroke | certain types of cancer | back pain |
decreased immunity to illness |
| physical injury | high
cholesterol | arthritis |
sleep apnea |
| gallbladder disease | gout |
depression | anxiety |
| low self-esteem | decreased social interaction | decreased sexual desires |
of course most of us
do know...
NOW
How To
we Get Motivated ?
Weight loss programs often fail by a lack of motivation alone. Sure we all say we want to lose weight, but are really ready to go the extra mile and do what must be done to shed those extra pounds?
You must create mental and emotional motivation. Mental motivation is simple. Just read the list of risks above, and you will mentally think, "Wow, I really should lose weight, so I won't develop diabetes, heart disease, or depression." Emotional motivation is a bit more complex. If you are emotionally motivated you don't just think about the risks and benefits; you feel them. You feel that not losing weight would be painful, and you'll do whatever you have to do to avoid the pain.
Motivation can come from a variety of sources. Maybe your child asks you why you are fat or worries that he/she will be fat too. Maybe you saw a movie that inspired you. Maybe there is a special event in your life that you want to lose weight for. Maybe you're just tired of being tired and out of shape. If you've gotten this far down this newsletter and actually read it, chances are you have some level of motivation to lose weight. Now you must figure out how to boost that level of motivation so that it continues to push you to reach your goal.
Everyone uses a different method to boost motivation. Some people
write in journals while other people simply have to look in the mirror. For others
it may be trying on those tight jeans everyday to see if they feel any looser.
You might even feel motivated just by being around people who have similar weight
loss goals. Experiment with a variety of methods to find out which one is perfect
for you.
IF MOTIVATION IS THE KEY..
IF
YOUR INCENTIVE IS A HEALTHY LONG LIFE,
A SLIMMER YOU?
Let us show you
an aother way.,..
Have a look at these amazing tapes
Beat your moods, lift your self esteem, zap the stress, loose weight...
Self
esteem
Positive
Thinking
The
Ideal mindset
New
Behavior Generator
Personal
Ecology: The Complete Self-Esteem Program
Moods
New
Option Generator
Weight
Loss
weight
loss
Ideal Weight:Paraliminal
Sensible Weight loss
I :Changeworks
Inside/Outside: The Motivational Weight-Loss program
Stress
Anxiety-Free :Paraliminal
Quick Stress Busters
:Changeworks
MAKE USE OF THE LATEST MIND TOOLS
TO ENHANCE YOUR ABSORPTION OF YOUR
WEIGHTLOSS / MOTIVATION TAPES
The tapes
are amazing and very poewerfull, Learning
takes place well, in the deep THETA
brain states,
light and sound systems will get you into a theta mind...
Plug your weight loss tape into a good light and sound system
"You could have an amazing weight
loss PROGRAM eg tape and L&S unit for under$US300.00"
Proteus Advanced
Personal Light Sound System
InnerPulse
Light&Sound stimulation technology,
at an affordable price.
Nova Pro 100
Redefining the high end of Light&Sound technology
The DAVID Paradise XL+ is the world's ONLY WindowsTM programmable audio-visual
entrainment / cranio-electro stimulation (CES) device.
.
ADDITIONAL FREQUENCIES
ADDITIONAL FREQUENCIES
USING
YOUR RIFE/ CRANE CES UNIT
WITH THE ELECTRIC BLANKET OPTION
FREQUENCY - The key to effective Treatment
ADDITIONAL
FREQUENCIES FOR YOU LISTS
Generaly: under 10Hz.
There can be a Mild Vaso-constrictive effect
Increased lymph drainage effect
Blood flow, inflammation, metabolism reduced or lowered
10Hz Stabilising (re-balancing effect); liver function may be stimulated,over 10Hz Mild Vaso-dilative effect blood flow increase assisted cellular activity, metabolism increased...
Some specific frequencies are reported to have the following effects:
0.5Hz - 4Hz
Sedating, relaxing and calming effect, assists with deeper sleep
Reduction
of bruising, bleeding
Lymph drainage (micro-muscular movement), best at 1Hz
or 3Hz
Pain relief (temporary)
0.5Hz, - 1Hz Pain relief (temporary) - natural opiates released; lymphatics assisted Reported Mitosis reduction or inhibition of rogue cell activity; Balancingsodium - potassium cellular exchange; improved signalling
2Hz
Promotes increased phagocyte and T-killer cell production
Reported stimulation
of the immune system (Thymus)
3Hz Can assist Lymph drainage; also good for sleep where 0.5Hz is not benefiting
4Hz Pain modulation (temporary relief), if 0.5Hz or 1 Hz is not helping.
5Hz Increased DNA synthesis; cellular signalling; repair and healing
8Hz
Muscle tissue repair, muscle tone, nerve regeneration stimulation of ATP (energy)
production
recharging & balance of ionic and cell membrane potentials
10Hz Stablising (re-balancing), improved oxygen uptake; assists liver function
12Hz, 15Hz
Increased blood flow by relaxing vasculature
More oxygen, nutrients available
to tissue
May assist in peripheral circulation
18Hz Increased metabolic rate, pre-sport or pre-exercise, (for generally healthy people)
At all frequencies there is a promotion of tissue repair. There are no reported adverse side effects
The following schema summarises this frequency information.
The intended and reported function of each frequency includes:
18Hz - Improves metabolism, circulation; helps before exercise
15Hz - Stimulates sluggish blood flow
12Hz* - Maintains peripheral circulation, enhances oxygen uptake,
10Hz - Stabilising (re-balancing) effect, can assist liver function,
8Hz - Increased cellular activity, ATP promoted (energy) Best for healing, muscle tissue repair, muscle tone Nerve regeneration,
5Hz - Increased DNA synthesis; cellular signalling; healing
4Hz - Release of neurotransmitters, pain modulation
3Hz - Improved Lymphatic activity, micro- muscular toning
2Hz - May improve immune response via Thymus stimulation
1Hz - Pain relief - natural opiates released, lymphatics assisted
0.5Hz - Recommended for initial treatments. Single best setting more effective pain relief - natural opiates released re-entrainment of natural brain, and all cell signals; Specific frequency to inhibit rogue cell mitosis
ASTHMA, BRONCHITIS (aid to management in conjunction with medical supervision)
Set the frequency at 3Hz. With about 5 minutes remaining change the frequency to 8Hz. Do not discontinue prescribed medication without medical or professional healthcare advice.
BACK PAIN (non specific) - temporary relief
For acute pain use as with ARTHRITIS. Chronic pain (temporary relief) may be achieved by the same protocol, If symptoms appear to be worse then revert to 0.5Hz for another week before changing the setting.
BRUISING 3 - 5 treatments at 2Hz, then 2-4 treatments at 4Hz. . If numbing or coldness increase, a peripheral circulation discorder may be involved, use 12 Hz for 2 days.
BURNS (Relief of symptoms) Apply at 0.5Hz initially then subsequently at 3Hz unless there is infection, in which case apply at 2Hz.
BURSITIS (knee) - temporary relief After 3 or 4 treatments at 0.5Hz, set at 5Hz and use as often as practical and as required.
DENTAL - temporary relief of pain Relief should be experienced at 0.5Hz to 4Hz. Begin with 0.5Hz and work up with each application , then use any of the frequencies that have been effective. Different conditions require different settings.
DIGESTIVE PROBLEMS - mild indigestion, colic, - temporary relief 2-3 treatments at 4Hz, then 2-3 treatments at 8Hz or 10Hz. Drink plenty of good clean water.
FEET - (pains and circulatory problems) For the first few applications select frequencies of 0.5Hz to 4Hz. If numbering or coldness continues or increases it may indicate a peripheral circulation disorder is involved. In this case select the most effective setting of 10Hz, 12Hz, or 15Hz, and place the pad beside or under the thighs to stimulate peripheral circulation to and from the trunk of the body. If not improved, seek medical attention.
FRACTURES - APPLICATION WITH SPORTS INJURIES
HARMONY - out of, (jet lag, hangover, etc.) Use at 0.5Hz, & 5Hz for 5 minutes each, then at 10Hz for 10 minutes. Subsequent applications at 10Hz.
INSOMNIA - may assist in the temporary relief of set at 0.5Hz on 'repeat'. Place the BLANKET on the floor under the bed or in some equally convenient position. Press 'START" and allow the unit to operate all night in this mode. Some people, (about 8-10%), find that using 3Hz instead of 0.5Hz is more beneficial for them.
MIGRAINE HEADACHE - temporary relief of the pain Apply at 0.5Hz until the headache has subsided. Several applications at 3Hz may then assist.
MUSCLE INFLAMMATION - (Myositis - including strains, tears, ligament injury) temporary relief refer to - APPLICATION WITH SPORTS INJURIES
MUSCLE SPASM, CRAMPS, - (legs or internal) - temporary relief If the spasm is injury related relief should be achieved at 0.5Hz. If it is nerve related 8Hz should prove most effective. The use of muscle relaxant liniments, gentle massage and stretching, often helps.
NEURALGIA - temporary relief Use initially at 0.5Hz then working up to 4Hz over successive applicatons. Subsequent applications at 12Hz should aid longer term relief. (Some people may find 10Hz more effective for their particular condition.)
NECK PAIN - (non-specific, or tension related) temporary relief Apply as with Neuralgia
OSTEOPOROSIS Use initially for 2 or 3 applications at 0.5Hz, then several applications at 3Hz. with occasional applications at 15Hz to stimulate bone growth activity and circulation.
PSORIASIS (and other skin problems) Use initially at 0.5Hz working up with successive applications to 8Hz. Use regularly at 8Hz returning occasionally to a lower frequency (usually 3Hz) if the condiditon is exacerbated for any reason. (Some people may find a particular frequency more effective than others, if so, use this frequency more regularly.)
RHEUMATIC CONDITIONS - (chronic) - temporary relief Use at 0.5Hz for 3 to 5 days.
R.S.I. (Repetitive Strain Injury) - temporary relief of pain refer to - APPLICATION WITH SPORTS INJURIES
SCIATICA - temporary relief of pain Apply at 3Hz for 20 minutes. Subsequently at either 3Hz or 8Hz, whichever gives the best relief.
SPONDYLITIS - may assist in any discomfort Use several times at 3Hz should prove most effective.
TENDONITIS - and / or Tenosynovitis refer - APPLICATION WITH SPORTS INJURIES
ULCERS (mouth) - relief of pain and symptoms Use initially at 0.5Hz and work up to 4Hz over successive applications. Applications at 15Hz or 18Hz may then aid the final healing.
DEGENERATIVE DISEASES In conjunction with your caring medical or healthcare professional, the following suggestion may assist. Use at 0.5Hz setting only on 'REPEAT' mode as much as is possible and practical, along with appropriate lifestyle and nutritional advice. This setting was introduced initially because of the inhibition of rogue cell mitosis at this frequency only. It has also proved to be calming and very beneficial in neurological conditions.
APPLICATION
WITH SPORTS INJURIES
used with electric blanket option and blanket
In addressing any injury there are 2 phases to be considered.
1. Stabilise
the traumatised area, and 2. Facilitate the healing process. In stablising a new
injury
PULSED MAGNETIC FIELDS MAY
· Reduce the abnormal
rush of blood flwo to the injured site
· Remove waste materials from
the site by activating the lymph system
· Relax mascles and reduce
spasms
· Relieve pain (temporary)
· Stimulate the immune
system response
The injury can be properly addressed by following these simple steps:
First 1-3 days (or more, depending on severity) use at 0.5Hz only, then
1. is there threat of infection?
a.yes
use at 2Hz
b.no go to question 2
2. Is there swelling?
a.
yes Use at 3Hz
b. no Use anywhere between 0.5Hz and 4Hz
This setting should
be maintained unitl the injury has stabilised ( normally 2-5 days)
Serious
illness ? medical professionals told you or a loved one
to go home and put
your affairs in order...
Have
A look at this unit here
Worried
about purchasing onling, check out our EBAY feed back HERE
warm
regards
Lynne 
and
barry 
phone 64 9 828 9800
fax 64 9 828 8373
http://www.alteredstates.info
Email
Email
To translate our sites into your particular language use the Alta Vista Translator
A SITE DEDICATED
TO TRUTH, PEACE, JUSTICE, LOVE AND FREEDOM
PLEASE NOTE if you have
already asked to be removed ,and this has not happened
you are sending us
the wrong email address, please look in the header of this
newsletter and
send that email address to ….
please
remove
Please read the DISCLAIMER. Altered States products are sold for learning, self-improvement and simple relaxation. No statement contained in this catalogue, and no information provided by any Altered States employee, should be construed as a claim or representation that these products are intended for use in the diagnosis, cure, mitigation, treatment or prevention of disease or any other medical condition. The information contained in this catalogue is deemed to be based on reliable and authoritative report. However, certain persons considered experts may disagree with one or more of the statements contained here. Altered States assumes no liability or risk involved in the use of the products described here. We make no warranty, expressed or implied, other than that the material conforms to applicable standard specifications.
-----------LET
PEACE AND PEACE AND PEACE BE EVERYWHERE.............
still aother disclaimer
The publisher does not accept any responsibility for the accuracy of the information or the consequences arising from the application, use, or misuse of any of the information contained herein, including any injury and/or damage to any person or property as a matter of product liability, negligence, or otherwise. No warranty, expressed or implied, is made in regard to the contents of this material. No claims or endorsements are made for any drugs or compounds currently marketed or in investigative use. This material is not intended as a guide to self-medication. The reader is advised to discuss the information provided here with a doctor, pharmacist, nurse, or other authorized healthcare practitioner and to check product information (including package inserts) regarding dosage, precautions, warnings, interactions, and contraindications before administering any drug, herb,radionics tool,or supplement discussed herein.