Lucid dreaming shows our potential to consciously access the virtual realities we call dreams. Human sleep could develop as far beyond typical mammalian sleep as human thought transcends the platypus.

Stephen LeBerge

In 1935, anthropologist Kilton Steward stumbled upon a singular tribe living in the mountains of Malaysia. They were called the Senoi. Their culture had no history of violence or crime. And while they lived amidst other tribes, some active headhunters and extremely violent, these tribes gave the Senoi a wide berth. The Senoi, they believed, practiced a powerful magic. A magic that effected the physical world through skillful dreams.

Children in most cultures are taught to ignore their dreams. The Senoi, however, like the aborigines of Australia, believe dreams are a reality one must understand and navigate. During an average lifespan an individual spends 8 years of their life dreaming. Imagine living 8 years in a foreign country and never picking up the customs, language, or even the layout of the land.

In our culture, when children wake from nightmares we tell them "don't worry, it was only a dream"; the Senoi tell them, "you did it wrong, here is what you must do..."

And here are principles every child in Senoi learns about dreams...

Never run away from danger in a dream. Confront it and conquer it if necessary. If you are wounded you have made your enemy use up part of its power, if you are killed, become reborn stronger
Call upon dream friends if you need help. Fight by yourself until they arrive. (Make dream friends! Ask friendly figures to be your guides, share things in your dreams, e.g. food)
A friend that acts aggressively toward you in a dream is not a friend it is an enemy wearing the mask of a friend
After you have subdued or fought a dream opponent, make it give you a gift... something beautiful (a song, poem) or useful; bargain only if necessary
Advance toward pleasure in dreams; dream morality is not waking morality.
Achieve positive outcomes... fly someplace, make love with someone, do battle; act rather than react.
If you act aggressively toward a friend or refuse to cooperate go out of your way to express friendship or cooperation during waking

Falling...

"You must relax and enjoy yourself when you fall in a dream. Falling is the quickest way to get in contact with the powers of the spirit world, the powers laid open to you through your dreams. Soon, when you have a falling dream, you will remember what I am saying, and as you do, you will feel that you are travelling to the source of the power which has caused you to fall."

" The falling spirits love you. They are attracting you to their land, and you have but to relax and to remain asleep in order to come to grips with them. When you meet them, you may be frightened of their terrific power, but go on. When you think you are dying in a dream, you are only receiving the powers of the other world, your own spiritual power which has been turned against you and which now wishes to become one with you if you will accept it."

Dream Theory in Malaya
Kilton Steward
in Altered States of Consciousness (Out of Print)